A how-to guide to managing stress
Stress has become a constant companion for many of us in today's fast-paced world. Whether it's work-related stress, personal challenges, or a combination of stressors, it's crucial to remember that stress doesn't have to dominate your life. This guide is to help you understand the causes of stress, provide you with effective coping strategies and empower you with the knowledge and tools to take control of your stress.
Other community hubs
Brigstock Road Community Hub
(Every Monday between 10am-1pm)
83 Brigstock Road
Drop in to meet one of their team members, including Croydon Council Housing staff, Age UK and the DWP, for support and information for yourself or family and friends.
Woodside Community Hub
(Every Tuesday between 1:30 pm-3:30pm)
Woodside Baptist Church
Woodside Community Hub is a central gathering place for residents and the community.